Unpacking Immunity Boosting Supplements: What You Need To Know

In recent years, “immune-boosting” supplements have become one of the fastest-growing segments of the health and wellness market. From vitamin gummies to herbal teas, products promise everything from warding off the common cold to “supercharging” your body’s defences. But how much of this is marketing — and what’s actually backed by science? The Immune System … Read more